Do you feel emotionally neglected?
|Yes| |No| |Sometimes|
Here are some realistic signs of emotional neglect to help you with your answer.
Your partner doesn't take an interest in your life. If you don't volunteer what's going on, he doesn't ask. Or if you talk about yourself, he doesn't listen or doesn't seem to care.
He doesn't involve you in his life. He doesn't share important thoughts or feelings with you.
He tells you facts only, without emotional comment.
Emotionally, you're in a roommate situation. He knows you're there. He's polite. He's considerate. And that's about it.
You can share deeper feelings with a friend than you can with him.
Emotional neglect occurs because the sexually addicted person is more emotionally involved in fantasy than he is in a real relationship.
Do you experience sexual neglect?
|Yes| |No| |Sometimes|
Signs of sexual neglect are:
Very infrequent sex.
No sex at all for long periods of time.
Impersonal sex. It's just something he goes through with you and gets it over as soon as possible.
You need to initiate the sex. If you don't initiate it, it doesn't happen.
Do you occasionally find porn in the house or on the computer?
|Yes| |No| |Sometimes|
When you found the porn did he tell you:
It wasn't his. A friend must have left it.
He doesn't know how it got there.
It's not his porn; it's your son's porn.
The plumber left it.
He admitted he bought the porn magazine or video and said it was only out of curiosity.
He doesn't know how to use the computer and he wishes he knew how to stop the porn from popping up.
It's spam and everyone gets porn spam.
A friend of his planted the porn as a bad joke.
Yes, he did go to a porn site, but it was by accident.
The answers you just read are not necessarily lies. They describe actual incidents that happened to clients of mine who did not use porn. However, these cases are extremely rare - most of the time you're being lied to - except for porn spam; it's virtually unavoidable.
When you find porn in the house or on the computer, you've stumbled across evidence of pornography addiction.
The rest of the porn is probably well hidden. Or it is used outside the house and then thrown away, or deleted from the computer.
Have you walked in on your partner masturbating?
|Yes| |No| |Sometimes|
If there is any addiction that is misunderstood, it's masturbation addiction.
Every once in a while, a female client will tell me, "I don't care if he masturbates, I just don't want him using porn to do it." That is a recipe for disaster.
Some men and women are under the impression that a married guy needs to masturbate to release extra sexual tension.
Let me give you another interpretation. Most men get sexually addicted. So they have two drives:
When you walked in on him masturbating, you probably walked in on an addictive activity.
Is your partner eager for you to leave the house?
|Yes| |No| |Sometimes|
Most sexually addicted men in a relationship act out only when they get the opportunity. The less you're home, the more opportunity he has.
A few signs of sneaking in sexually addictive behavior are:
He gets up in the middle of the night to do work, but his boss complains because he never gets his work in on time. He might be getting up in the middle of the night to engage in addictive activity.
He seems to get nervous just before you leave the house.
When you come home you feel as if you walked in on something.
Does he spend long hours at the office?
|Yes| |No| |Sometimes|
Some men are workaholics.
In many cases, workaholism and sex addiction go together.
It might be neither. He might have responsibilities that require him to spend long hours at the office and there's no hidden agenda.
Here's why it might be sex addiction:
He doesn't have the opportunity to masturbate or use porn at home, so he uses the office.
He's having sex with someone else and is using the "Sorry, honey, I have to work late tonight" excuse.
He likes to stay in the office and get into masturbation/pornography because he doesn't want to deal with issues at home.
If he spends long hours at the office and he's emotionally distant when he comes home, it's a strong indicator of sex addiction.
Do you feel like you've become an Internet widow?
|Yes| |No| |Sometimes|
You've most likely been widowed by sex addiction.
Has he lied to you about his masturbation or use of pornography?
|Yes| |No| |Sometimes|
If he's lied to you, he's addicted. And the addiction didn't cause him to lie.
If he lied to you it's because he deliberately chose his addiction over having an honest relationship with you.
Does he keep the finances secret from you?
I talk to many men who cheat on their wives and/or hide a porn addiction. The wife has no idea and will most likely never find out. Some men brag about how well they hide it.
How do they get away with it? Answer: The wife does not know what's going on with the finances.
If you suspect infidelity or a porn addiction, demand to see all the credit card statements, all the checks, all the bank statements. Also, question the cash withdrawals. And don't forget to check the phone bills - including his cell phone - for strange calls.
If he refuses to be open with you about the finances or the phone bill, he's probably hiding something from you.
Does he refuse to tell you where he's been?
An open, honest, loving partner has nothing to hide. He's more than glad to tell you where he's been and what he was up to.
If he's secretive, assume he's hiding something important from you. Don't stop asking until you find out what it is.
If you turn him down for sex, will he take no for an answer?
A sign of addiction is the inability to accept an unsatisfied desire.
If your partner nags, hounds, complains or whines until you have sex with him, he's sexually addicted.
The person who is not sexually addicted is completely capable of accepting "Sorry, I'm tired tonight."
Does he pressure you to do things you find degrading?
|Yes| |No| |Sometimes|
One of the worst mistakes you can make is trying to please your partner by degrading yourself.
Do not do anything sexual you don't want to.
Sex is supposed to be loving. A good relationship is characterized by mutual respect. Humiliation is not love. Degradation is not respect.
Do you feel that something is missing in the relationship, and you don't know what it is?
A sexually addicted person creates an emotional distance between himself and his partner. In most cases, the partner is aware something is missing. For instance:
You feel that maybe he's having an affair, but you haven't found any signs of it.
You feel there's something he doesn't like about you, but he won't tell you what it is and you can't figure it out.
The two of you are friends but not lovers.
The friendship is gone and the only thing left is occasional sex.
You used to be able to talk to each other about important things. Now your conversations don't go beyond the mundane.
Some people will tell you that as a marriage ages, it's natural to lose interest in each other. That's nonsense. Talk to people who have really great marriages and they'll tell you that they grow closer every day.
If you feel something's missing, there's a good chance sex addiction is filling the void.
Now let's discuss some questions that might be on your mind.
