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The Fear Factor
The greatest fear about dealing with sexual addiction is the fear of failure. The fear of failure influences other addicted people also. Addicted people tend to believe that if they try to overcome their addiction, they won't make it. Let's discover what causes this kind of gloom in the addicted person's mind.
If you look at it from the addicted person's point of view, feeling
trapped by an addiction makes sense. He or she has probably made at
least one sincere attempt to stop. They didn't expect to fail. They
probably told themselves something like, "I've had it with this
addiction. I'm going to beat it!" Despite their best intentions and
their determined effort they lost. Throughout the years they noticed
that most other people who tried to overcome an addiction lost also.
Millions of people try to overcome their addictions every day. Most of
them don't have a chance. Here's two reasons why they will lose:
- If they've tried to stop before, they will most likely repeat the
mistakes of the past. They most likely won't even realize it.
- If they've never tried, they probably think "If you want something
bad enough you just have to do it." While it's a nice sentiment, it
will take more than sincerity and effort to accomplish their goal.
Knowledge of how an addiction is properly overcome is also required.
Besides "I'm really determined to do it," most first-timers have no
idea about how to correctly approach their addiction.
The first-timer and the person who has failed continuously can increase
their chances of success by following these three guidelines:
- Knowledge: You can attempt to gain the knowledge on your own. It
will take longer on your own and be much more difficult than if you
have a competent guide. However, you are better off on your own than
working with an incompetent.
- Honesty: Whether you're working alone or with an advisor, honesty is
indispensable. It is through honesty that you understand the attachment
you have to your addiction. Honesty is the window into your mind. It
enables you to see how your own mind is put together and what changes
you need to make.
- Hard work: Overcoming an addiction is difficult. If you sit back and
wait for someone to cast a magic spell over you, you will fail. Success
requires continuous and determined effort.
Most addiction counselors will tell you that people don't overcome
addictions because they don't work hard enough and they're not honest
with their counselor. There is another interpretation. From what I've
observed, most people who seek help are willing to be honest with their
advisor and work hard at overcoming their addiction.
In my opinion,
most failures in overcoming addiction are due to poor advice.
If you find the right advisor, and you are honest with your advisor and
you work hard, your chances of overcoming your addiction are excellent.
You are not doomed to fail, even if every attempt you've ever made to
stop has not succeeded. Before you make your next attempt to overcome
your addiction, look for an advisor you can trust and who knows what
they're doing.
Look for the following qualifications:
- They must have overcome sex addiction. Don't even talk to someone
who has not overcome sexual addiction. If they haven't been there, they
are not qualified, period.
- Check out their approach. Make sure you are comfortable with it. If it doesn't make sense to you, look for someone else.
- Require at least 10 years experience of successful couples
counseling. Sex addiction is not like alcohol. When it comes to alcohol
it doesn't matter if your advisor is incapable of a relationship. If he
or she knows what they're doing, they can help you. Sex is about
intimacy. You cannot overcome sex addiction without addressing
relationship issues.
- If they want you to spend years analyzing your childhood, or put you
on medication, or send you to Twelve Step meetings, be careful. The
Twelve Step program is an alcohol program; it was not designed for sex
addiction. Psychological medication will not solve intimacy problems.
Sex addiction is not a parent-child problem. It is an adult problem
which requires an adult focus.
- Make sure they understand you as an individual. Some organizations
offer you a program or a course. Sex addiction is not an academic
problem. You need someone who can understand your unique way of
thinking, feeling and acting.
- Finally: don't stop looking until you find the right person to help you.

Copyright Joe Zychik,1999-2008. All rights reserved.
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